For just 5 minutes a day, children are encouraged to express gratitude, condition their thinking, reflect on their emotions, practice self-love, and much more.
A 3 month daily mindfulness journal for children aged 6-12 years.
The perfect gift for any child to help them start journaling and expressing their emotions. The Mindful Me Journal is teacher tested and based on scientific research evidence suggesting that journaling supports children’s overall mental health and well-being.
With fun illustrations and a simple layout, children will love making their journal an essential part of their daily routine!
Get them started today!
What our journal includes:
- Inspiring quotes
- Gratitude lists
- Emoji of the day
- Achievement tick lists
- Positive thinking statements
- Thoughtful questions
- Affirmations
- Positive personality traits
- Seld love and gratitude challenges
Product Features: - A5 Journal - 3 month journal - Includes stickers - Includes ribbon book mark
